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MISSION

To promote healthy lifestyles through individualized fitness and nutritional practices with transformational results.

VISION

To become a community of optimal health and holistic wellness for people of every walk of life.

~Personalized Fitness Training~ 

Regardless of if you’re new to the world of fitness or a seasoned athlete, there’s always something interesting to learn. Stay up to date with my latest fitness news, tips and trends at the BLOG.
Workouts: https://www.lesmills.com/us/ondemand/
Reebok Apparel: https://www.reebok.com/us
 
Research Articles Coming Soon
 

 

Need Help?

Dr. Deidre offers a wide range of fitness services and training styles. Begin your journey by reaching out today to learn, apply and grow to attain your healthy lifestyle. 

 

©2021 Iron Philosophy, LLC 

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